A yoga, meditation, and breathwork teacher who enjoys delving into the world of stillness.
Magnus has practiced yoga and meditation for over 35 years. He teaches yoga, mindfulness, and meditation, and has deepened his understanding of the traditions he teaches through academic studies in Indology, with a focus on Tibetan culture and language.
As the author of, among other works, Att vara stilla när allt skyndar (To be still when everything rushes), Viloläge (Rest Mode), and his own interpretation of A Bodhisattva's 37 Practices, Magnus explores the inner landscapes where presence, breath, and humanity meet. His texts carry the same calm, poetic tone as his teaching.
Magnus loves combining meditation with various forms of movement, breathing exercises, and elements from traditional Tibetan Buddhism to offer his students gentle paths into stillness.
He also organizes group trips to Nepal – a country where he has spent a lot of time and which has become an important source of inspiration and deepening in his work.
Workshops, talks and classes.
On the art of creating a living daily practice. Hatha yoga, mantra and yidam practice.
Om konsten att skapa en levande daglig praktik. Hathayoga, mantra och yidampraktik.
Tolv dagar i meditationens och yogans hemland. Vistelse i kloster, heliga platser och daglig praktik.
Sju månader och 250 timmar i hathayoga, meditation, andning och undervisningens hantverk.
Yoga Sangraha, andning och shamatha-meditation under en helg. Inga förkunskaper krävs.
Elva dagar med vandring i Helambu, kloster i Kathmandu och daglig praktik i meditation och yoga.
Tränings- och yogaresa med Mårten Nylén. Energi möter stillhet, träning möter återhämtning.
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