Art of Stillness Studio opens 17 August – book your autumn classes today.
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Complete courses to do at home, at your own pace.

Online course

Being still when everything rushes – A complete online course in meditation

This course is taken online at your own pace

Being still when everything rushes — A self-paced meditation course For those who want a clear method to get away from stress, find calm, security, presence, and inner balance. The course is based on Magnus Fridh's books "Att vara stilla när allt skyndar" (Bonnier Fakta) and "Viloläge" (Natur o Kultur) Meditating is actually quite simple...

Total price2,495 kr
View the course
MEMBERSHIP — OPENING THIS AUTUMN

Practise with Magnus whenever you like

Alongside the courses, a library of filmed practices is opening — short breathing sessions for the morning, longer yoga classes for the weekend, meditations to fall asleep to.

As a member you get access to everything there is, and to everything new that's added, for as long as you stay.

Try it free for seven days. After that, monthly, or annually at 20 % less. No commitment — cancel whenever you like.

GOOD TO KNOW

How it works

At your own pace

The course stays there. You can pause in the middle of a practice and continue the week after — no time to keep, no sign-up deadline to catch.

No prior experience

We start from the beginning. You need no experience and no equipment — just somewhere to sit and a while to yourself.

The same method as in the studio

What Magnus guides you through here is the same as what he teaches on site at Tomtebogatan.

About Magnus
PREFER TO BE THERE IN PERSON?

You are always welcome at the studio

The online courses are there for the days when you can't get into town. But if you'd rather practise together with others, you'll find us at Tomtebogatan 21 in Vasastan, with classes every week.

See the weekly schedule

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Art of Stillness
Tomtebogatan 21
113 39 Stockholm
magnus@artofstillness.se