Art of Stillness Studio opens 17 August – book your autumn classes today.

Weekly Schedule

Here you will find all our recurring classes in yoga, meditation, and breathwork.

Choose between morning, daytime, and evening classes on-site at the studio at Tomtebogatan 21 or online from home. Whether you are a beginner or have an established practice, you will find a class that suits you.

All classes are led by Magnus Fridh or carefully selected teachers who share Art of Stillness's view on presence, quality, and deepening.

Explore this week's schedule below and book your spot.

THE STUDIO — TOMTEBOGATAN 21, STOCKHOLM

This week's classes

The same classes every week, all term long. Drop-in or class card — you need no prior experience and no mat of your own.

Monday

  • 17.00 Ashtanga FlowMagnus Fridh
  • 18.15 BreathworkRosanna Holmström

Tuesday

  • 18.00 Vinyasa FlowElla & Mia Korsner
  • 20.00 Buddhist Meditation & Deep RestMagnus Fridh

Wednesday

  • 17.00 Slow FlowAnna Linnea Hedelin
  • 18.30 PilatesMalin Jonasson

Thursday

  • 17.00 Strong FlowStephanie Wallén
  • 18.45 Yin YogaLouise Lava Hagblom

Friday

  • 17.00 Ashtanga Flow & Deep RestMagnus Fridh

Saturday

  • 10.30 PilatesMalin Jonasson
  • 12.00 Flow & RestoreLouise Lava Hagblom

Sunday

  • 10.00 Strong FlowSabina Agic
  • 18.00 Soft YogaRadesh Subedi
  • 19.30 Yin & MeditationMagnus Fridh