Meditation Teacher Training - Step 2

On January 15, 2027, Art of Stillness will launch its first yoga teacher training.

Over seven months and 250 hours, we will immerse ourselves in yoga as a physical practice, philosophy, and way of life. Through regular practice, you will build strength, stability, mobility, and flexibility while deepening your understanding of meditation, breathwork, and the wisdom traditions of yoga.

The training is intended for both those who wish to teach and those who want to give yoga a greater place in their own lives. You do not need to be flexible, be able to do handstands, or aim to become a yoga teacher to attend the training. All that is truly needed is curiosity and a willingness to dedicate time to practice and reflection. For practice is the key that unlocks the door to the beautiful landscape of yoga.

So, for some, the training will be the beginning of a life as a yoga teacher. For others, it will primarily be an opportunity to deepen their own practice and give yoga a greater place in their daily lives. Both paths are equally valuable.